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Mix one serving (30g = 3 level measuring spoons) with 200ml of water and take one hour before training (mid-afternoon for most) and then another shake directly after training when the body is most receptive to protein.
Allergen Information
Nut Free – Wheat Free – Suitable for Vegetarians
Nutrition Info per 30g serving
Energy 480kJ/113kcal
Ingredients
Vanilla flavour: Whey Protein Isolate (82%), Whey Protein Concentrate 12%, Thickener: Guar Gum, Flavouring, Vegetable Oil, Sweeteners: Acesulfame-K and Aspartame, Salt, Vitamin E, Vitamin B6, Thiamin, Riboflavin, Vitamin B12. Contains Lactose and a source of Phenylalanine. May contain traces of soya, gluten and egg.
Allergen Information
Nut Free – Wheat Free – Suitable for Vegetarians
Nutrition Info per 30g serving
Energy 480kJ/113kcal
Protein 23g
Carbs 2.6g
of which sugars 2.3g
Fat 0.8g
of which saturated fatty acids 0.5g
Dietary Fibre 0.8g
Sodium <0.1g
Protein 23g
Carbs 2.6g
of which sugars 2.3g
Fat 0.8g
of which saturated fatty acids 0.5g
Dietary Fibre 0.8g
Sodium 0.8g
*
Whey protein has the highest biological value of all comparable protein sources
*
Glutamine is present to regulate protein synthesis and support the immune system
*
A great shake to use when on a low carb training regime
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